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Healthy Body Weight 1.2
The slower you lose weight, the more likely you are losing fat and not muscle. If you have a high level of body fat, or you have never been able to successfully lose fat, you should consider trying a program that not only focuses on dieting, but also includes adequate cardiovascular activity and weight training. The best way to get ripped and maintain as much muscle as you can is to diet slowly.
See also: ideal weight, healthy body weight, healthy weight
Get Colon Healthy Screensaver 1.0
Get Colon Healthy Screen Saver.
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Weight watchers points 1
That which is measured improves. That which is measured and reported improves exponentially. That is where importance of keeping track of weight watchers points becomes too important. We encourage weight watchers to begin to live a healthy life style and maintain that life style by loving it and not by punishing your body. We encourage you to stop dieting, start eating and start living in a healthier way.
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Body Composition Basics 1.0
Body composition describes the percentages of fat, bone and muscle in your body.These percentages provide an overall view of your health and fitness in relation to your weight, health, and age.Weight and fat are often used together, but they are not interchangeable. Being overweight does not imply obesity - in fact, many physically fit people are overweight due to muscle gain. However, being "overfat" poses health risks.
See also: Body composition basics, body composition
Body Mass Index Tool 1.0
BODY MASS INDEX (BMI) is a common measure for obesity. The BMI correlates very closely body fat percentage, which is much more difficult to measure. This simple BMI tool will calculate your BMI as well as let you know your status according to the Panel on Energy, Obesity, and Body Weight Standards.
See also: body mass index, bmi, weight loss, obesity
Calorie Calculator 1.0
Do you want to calculate your daily Metabolic Rate, You can do it easily just enter your age, weight and instantly you will have you Metabolic Rate. It is useful for every fitness person, body building and weight loss. Its very useful for people that want to know how much they have to excercise to burn fat.
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Weight Loss BMI Calculator 1.0
Calculating your body mass index based on your weight and height. You can enter your weight in either inches and pounds, or meters and kilograms. Once you have entered your information, will be given a BMI number, and a short summary sentence which tells you if you are within healthy BMI range.
See also: weight loss diet, body mass index calculator
Easy BMI Calculator 1.0
The BMI Calculator helps you learn about your current BMI, or Body Mass Index, so you can set your diet and exercise goals. It also provides a chart that shows the idea BMI. Finally, the BMI Calculator provides you with a list of ideal calorie intake for various heights.
See also: weight loss, diet, calculator, calculators, BMI, Body Mass Index
BMR Health Calculator 1.0
Basal Metabolic Rate (BMR) is the number of calories your body uses when at rest. Your BMR is individual and influenced by factors such as age, weight, gender, activity, and environment. Knowing your BMR level will help you work out the calories needed to maintain or lose weight. Forget the math and use this BMR calculator to find this out quickly. Both English and Metric measurements are supported. Download this BMR Health Calculator now.
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Body Mass Index BMI Calculator 1.0
Use this calculator to determine what your body mass index is. From there you can determine if according to your BMI if you are considered overweight or not. Be advised this is just an indication and not necessarily indicating one is indeed overweight.
See also: Body, Mass, Index, Calculator